Sunday, September 24 1-4pm

The Embodied Spirit

For Tweens

How to have a positive body image, care well for your body,

& feel confident and connected in the world!


Dr. Alisha Wilkes will lead 6-8 girls, ages 10-13, in this fun & informative workshop; providing education and resources that inspire and empower them to meet the ever changing needs of their developing minds, bodies, & spirits!

Register Now

Space is Limited!

Contact Dr. Wilkes for further info: 425-395-4768 or